Optimizing Health

Marge Dwyer Marge Dwyer

Use It or Lose It

If you ask my husband, he’d tell you I’ve always been a master communicator - especially when it comes to listing out chores that need to be done around the house. But I wanted to make it official. A Master of Arts in Communication degree would be the ticket! I decided to . . .

Read More
Marge Dwyer Marge Dwyer

There’s more to salad than just iceberg

I love salad and eat one pretty much every single day. However, eating the same classic salad with iceberg lettuce, cucumbers, tomatoes, onion, and green pepper needs a shake-up every once in a while. How about changing up the base - the greens themselves…

Read More