I love salad and eat one pretty much every single day. However, eating the same classic salad with iceberg lettuce, cucumbers, tomatoes, onion, and green pepper needs a shake-up every once in a while. How about changing up the base - the greens themselves…

Walking has so many health benefits, and using a FitBit™ or other activity monitoring device is a great motivator. It’s the game of hitting those 10,000 steps . . .

No, I’m not talking about a vehicle’s warranty . We’re talking . . .

Months after the decision had been made and the retirement papers had been submitted, it hit me. And I was panicked!